Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

NHS GP, Doctor Shireen, has urged people to start taking a vitamin supplement from October as it's essential to help fight ...

A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...

A health alert has been issued to Brits as people have been urged to take a vital tablet from October. An NHS GP said it ...

A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

Hair growth gummies are an effective way to support your hair health journey while also tending to the causes of hair loss in ...

People across the UK are being advised to begin taking a daily supplement that is available for around 4p per tablet. Vitamin ...

An NHS doctor has shared a valuable tip for Brits, especially those who want to help fight off bugs and viruses during the ...

From glowing skin and flexible joints to all-round vitality, collagen is a popular supplement that many people swear by. But can you take it forever?

Many of us consider taking extra vitamins during the cold season to boost their immune systems, though the additional vitamins may not help as much as we hope, say experts. High-dose vitamin ...

Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.