Study finds front-of-package health claims like “keto-friendly” or “heart healthy” often mislead shoppers, failing to reflect ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

There may be a way to protect brain energy to preserve cognition — and the secret could lie on your plate. Think fish and ...

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.

There’s been lots of talk lately of what babies should — and shouldn’t — consume early in life. Now, here’s another ...

Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...

A study reveals that front-label health claims often mislead shoppers; focus on Nutrition Facts for true nutritional quality ...