This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Psoriasis may not have a cure, but new research has found that significant relief could be achieved at the dinner table. In a ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

The researchers found that, compared to the AGHE, the Mediterranean diet resulted in a significant decrease in waist ...

Sreena Vijit, a 39-year-old academic, transformed her life by losing 20 kilos in 11 months through consistent routines, not ...

The plan does not require people to leave Gaza and calls for the war to end immediately if both sides accept the terms.

A new study reveals that popular low-carb, low-fiber diets may significantly increase the risk of colorectal cancer, ...

A new study from Harvard T.H. Chan School of Public Health has revealed that a specific version of the Mediterranean diet, ...

Studies also show that the Mediterranean Diet has cognitive benefits. It’s the basis of the MIND Diet, or Mediterranean-DASH Intervention for Neurodegenerative Delay, an eating pattern designed to ...

Eastpointe residents will have a chance to sound off about a proposed Nine Mile Road lane reduction at a public forum scheduled for Oct. 15.

Amy Tapper, who is best known for starring on Channel 4's Gogglebox, has revealed her plans to stay on weight loss jab ...