This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Psoriasis may not have a cure, but new research has found that significant relief could be achieved at the dinner table. In a ...

The plan does not require people to leave Gaza and calls for the war to end immediately if both sides accept the terms.

The Good Housekeeping Institute reviews Tovala's countertop oven and meal delivery service to see how they stack up on ...

The animal-based regimen is especially en vogue among parenting influencers who’ve recently adopted the viral diet as a way of life.

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Lisa Salmon, Slimming World's managing director, said: "Our methods remain largely unchanged since Slimming World was founded ...

HELLO! explores Mounjaro side effects and what to expect when you come off the drug, based on the latest clinical guidance ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

When these become disrupted, Prof Joseph explains that weight reduction becomes significantly more challenging - and ...

On World Heart Day, Dr. Vashisth Das stresses that lifestyle, not just age or genes, is the biggest heart threat. He urges ...