Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is ...

Here are the self-care tools I rely on to keep me healthy and moving.

Customized, professional care every time you visit.

According to the American Society for Laser Medicine and Surgery, red light therapy—also known as photobiomodulation—uses specific wavelengths (typically 630–680 nanometers for red and 800–830 nm for ...

Not too long ago, Victoria Beckham posted a photo of herself on Instagram lying on a bed with a shield over her face that emitted a blue glow. “More is more with my skincare routine!” read the caption ...

During the massage, the alleged victim was reportedly told, "It's not about sex, it's about physical touch. They taught us that in school." ...

Nicole Halkides has been a sports massage therapist for 25 years, and she has gained the trust of numerous athletes along the way.

This is the exact experience I had recently on a trip to Pagosa Springs, Colo., where I tried contrast therapy at The Springs Resort, a hot springs resort located between the stunning San Juan ...

That’s where our trusty recovery tools like these delightful massage guns and hellish foam rollers come in. They’re magic ...

The Saginaw School of Massage on Bay Road in Saginaw Township officially opened this week and is now offering classes for aspiring massage therapists.

Biodynamic Craniosacral Therapy is gaining attention for helping women, athletes and dolphins, heal trauma, pain, and ...

Massage Therapy Foundation (MTF) announces the award of a $299,465 Research Grant to Children's Hospital of Philadelphia for their three-year study, “Myofascial Release Therapy in Irritable Bowel ...