Doctors warn that India's food delivery culture is fuelling obesity, hypertension and early heart disease as app-based meals ...

A study reveals that masala papad, primarily made from rice flour, has a high glycemic index of 70, causing rapid blood sugar ...

As the world marks World Heart Day today, nutrition experts have advised Nigerians to embrace healthier diets to reduce the risk of cardiovascular diseases.

Fruit can be part of a diabetes-friendly diet if eaten carefully. Some fruits like bananas, grapes, acai, dried pineapple, ...

Research shows that diet timing and macronutrient balance impact reproductive health, aging, and disease susceptibility.

Over 136 million of us either have diabetes or prediabetes. The good news: Making smart picks at the supermarket can go a long way toward keeping your blood sugar levels in a healthy range. And better ...

After 50, cutting calories isn’t enough. A doctor explains insulin, protein, hormones, and strength training for weight loss.

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and ...

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...

"The pressure was relentless – to fix, shrink and manage a body that medicine had always treated as a problem to solve." ...

More than 90 per cent of adults in the UK are not eating enough of a particular nutrient that can help to cut cholesterol, balance blood sugar levels and help you feel fuller for longer ...

I've seen this a thousand times before and unless you stop over-eating you will be dead by the time you're 50.' I suspect I ...