Rather, it means people who use SPF50+ every day might need to start taking vitamin D supplements. Sunscreen is designed to ...

Vitamin E acts as an antioxidant, fighting inflammation in the body. Fruits can complement vitamin-E-rich foods to help you ...

Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your ...

In fact, multiple one study have found that niacinamide has a calming effect on the skin, reducing inflammation, which is a ...

Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively. Vitamin D2 comes from ...

What is Vitamin B12? And more specifically, what does vitamin B12 do for you? Vitamin B12, also known as cobalamin, isn’t just a popular supplement marketed to help people lose weight— it’s an ...

You can put an ice pack (wrapped in a paper towel) on the hickey the first day. A packet of frozen peas is also great for ...

Vitamin E plays several roles in your body, including protecting cells from damage and supporting your immune system. Vitamin E is in many plant- and animal-based foods. These 11 foods are great ...

ANSWER: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don’t recommend them as the only treatment in people who ...

Leucovorin would be available only to a minority of autistic people, and has not been tested for safety or effectiveness in a ...

Nicotinamide, a form of vitamin B3, may reduce risk for subsequent skin cancers among adults already diagnosed, data ...

Related: I Tried 8 Ways to Soften Rock-Hard Brown Sugar and Found a New Go-To Method ...