Paneer and cottage cheese, though both fresh milk cheeses, differ significantly in preparation, texture, and culinary ...

The Mediterranean diet has been all the rage recently, with experts and studies both promoting its benefits. Essentially, the diet involves following the traditional dietary patterns of people living ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

IGD has launched a new framework to help organisations move the population’s diet closer to the UK government’s Eatwell Guide ...

The health benefits of red and green apples are similar, but there are some subtle differences that may affect which one you ...

Hard or sharp foreign objects in food can cause serious injuries, including lacerations or perforations of the mouth, throat, ...

Sweet potato vs. potato? Meet the experts: Rachel Gargano, M.S., R.D., C.S.S.D., the Chief Registered Dietitian at Live it Up ...

Discover how zinc-rich foods and proper intake strengthen immunity, enhance skin repair, and protect against global ...

The new Nordic dietary guidelines, which consider both our health and the health of the planet, are associated with longer ...

These Mediterranean diet dinner recipes, from simple salads to hearty casseroles, are low in calories and high in protein and ...

As much research as we have on the gut microbiome, scientists are still figuring out the full complexity of these microbial ...

More than 20% of sexual health-related TikTok videos created by non-medical influencers contained inaccurate info, ...