From Lose It! and Noom to WeightWatchers and FitOn, here are the apps that health experts recommend for weight loss.

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Tracking leads to weight loss: Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories and ...

Wellness tools are always evolving as people look for practical ways to take care of themselves. MyBody’s latest updates add ...

When it comes to fitness, we all have different goals, whether it is losing weight, gaining weight, increasing muscle mass, or getting stronger. Regardless, all types of fitness journeys can be ...

Gaining a little weight can be an unwanted side effect of all the tasty treats this holiday season if you’re planning on using fitness trackers to monitor your health. With food and drink usually ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team at the University of Illinois Urbana-Champaign has developed a ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

We may earn a commission from links on this page. A little over a month ago, I got back into a familiar routine, one I’ve drifted in and out of for well over a decade: I started hyperfocusing on my ...