This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

To improve your ball-striking skills, dedicate part of every practice session to developing control over clubface, contact ...

Former professional golfer Jen Hanna talks how golf shoes have evolved and that "enhanced performance through advanced ...

Follow this three-step routine before your walk or run to prepare your muscles and joints for movement, address any stiffness, and prevent soreness. It focuses on the key lower-body areas: hips, ...

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...

Retirement arrives with its own script. After the sheet cake in the break room and the promises to "stay in touch," there's a ...

Reserve Bank of Australia staff are “feeling the weight” of its technological transformation agenda, Governor Michele Bullock said, adding that the use of big data and artificial intelligence has the ...

Serena Williams at the 2013 U.S. Open. She is among the growing list of public figures who discuss the use of medications such as Ozempic, Wegovy and Mounjaro to lose weight. Photo by Edwin Martinez.

Berberine, dubbed 'nature's Ozempic,' is gaining traction as a natural weight loss alternative. Research indicates it modestly aids weight loss and improves metabolic health, particularly for those ...

There’s one move that makes the biggest difference between good golfers and struggling players—the proper weight shift. In this video, we break down how transferring pressure smoothly into the lead ...

Americans have been rethinking the role that ultra-processed foods (UPFs) play in their diets, especially those aiming to drop some pounds. Recent research found that overweight adults who cut out ...