Walking is one of the simplest and most accessible exercises for people with arthritis. It helps lubricate the joints and ...

Aqua aerobics also helps in improving cardiovascular health by increasing heart rate and circulation. The resistance of ...

Elevated blood uric acid levels in the body, known medically as Hyperuricemia, is a common condition that can lead to gout, ...

Hydrotherapy for dogs may sound like a day at the spa, but for many pups it’s a vital part of staying healthy and mobile. If ...

“When I was 12 I told my friends: ‘The world thinks pollution, wars, depression and darkness [are] normal. To me it’s sick. I ...

If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone. More than half of ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us putting in some work now pays dividends later.

By Becca Jordre Ph.D., DPT If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone.

In August of 2024 I was lying in bed, reading.  I had an itch on my left rib cage, and when I went to scratch it, my hand ...

Some everyday causes of fatigue may include: Poor sleep habits: Inconsistent sleep schedules, screen time before bed, and ...

The world’s most elite resorts now offer more than spa indulgence—they’re offering science-based transformation. A New Age ...

Medical professionals from various fields are raising awareness about everyday health habits that are often overlooked — and ...