A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Diabetes is a chronic metabolic disorder characterized by elevated blood glucose levels that can lead to serious health complications, including ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

Overall, Cipla's stock experienced a decline of 1.37% amid high trading volume, with the company showcasing consistent financial growth and various corporate actions.

Yes, you can run and cycle on the same day – but only if you follow these rules on timing, effort and recovery ...

Aya Gold & Silver posted strong Q2 2025 results with surging production and earnings after its Zgounder expansion. Learn why ...

'My sleep quality became extremely poor, and my REM (Rapid Eye Movement – an essential part of your sleep for brain health, ...

The YieldMax COIN Option Income Strategy ETF aims to provide high income by selling call options on Coinbase stock. Learn ...

Avalanche AVAX sees over $19M in leveraged trades as whales push bullish momentum, but overbought signals warn of a potential ...