Learn strategies to maximize lung function with ALS, including breathing exercises, ventilation options, and lifestyle adjustments.
Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...
While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative ...
To understand the hidden dimensions of COPD among non-smokers, The Week spoke with pulmonologist Dr Shahid Patel, consultant pulmonologist at Navi Mumbai's Medicover Hospitals ...
Lung diseases are increasing due to air pollution, smoking, and post-COVID complications, affecting all ages. Early signs like persistent cough and breathlessness should not be ignored. Lifestyle ...
Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...
High Blood Pressure (Hypertension) Early Signs: High blood pressure, or hypertension, is often termed the ‘Silent Killer’ because it can develop without noticeable symptoms. However, certain early ...
Interestingly, socioeconomic status has a significant impact on longevity, and not just due to an inability to afford adequate healthcare. The stress that comes with income and housing instability ...
From boosting VO₂ max to saying yes to coffee with friends, these free tweaks support a longer, healthier lifespan ...
Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.
Respiratory syncytial virus (RSV) continues to affect infants and older and immunocompromised people around the world. These graphics reveal where the burden lies and what the effects of immunizations ...
Singing can improve the quality of life of people with lung disease and help reduce their symptoms, according to a gold-standard randomised-controlled trial presented at the European Respiratory ...