Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

The bathroom serves as both the starting and ending point of most people’s days, making it a crucial yet often overlooked wellness space. Simple, intentional adjustments to this environment can ...

A man has invented a unique new way to use the bathroom that could change daily routines. From innovation to practicality this invention is catching attention worldwide #BathroomInvention #InnovativeI ...

Smartphones are everywhere these days—even in the bathroom. But taking your phone to the toilet may result in serious health issues. A recent study published in PLOS One suggests that using your phone ...

People who bring their phones to the bathroom have a higher chance of developing hemorrhoids, new research finds. The solution is simple.

Ayesha Curry shares how her wellness routine helps her balance work and motherhood. Curry says she uses ice baths and a red light therapy mask. But her go-to way to unwind is a solo bathroom scroll on ...