Africa’s first Olympic sprint champion isn’t just rewriting record books – he’s showing what’s possible for a new generation ...

Like the name suggests, HIIT training involves intense, max-effort movements followed by short rest periods. Those quick ...

Usain Bolt, 39, is considered by many to be the greatest sprinter of all time. He won eight gold medals on the track, ...

Fastest man alive Usain Bolt has issued a two-word statement to athletes vying for his title. The retired sprinter joins ...

TAMPA, Fla. — School is back in session all across the Tampa Bay area, and that means speed detection cameras are active in numerous school zones across the region. The School Speed Zone Camera ...