Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research ...

“These nerve clusters act like the heart’s dimmer switch, and we’ve shown that regular, moderate exercise remodels that ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.