Pep Guardiola is never one to back away from a laugh with reporters in press conferences and he was at his sarcastic best ...

When choosing baggy workout pants, the cut makes all the difference. Zoller says to look for a pair with a mid-to-high rise ...

Mount Kilimanjaro has several routes, each with its own level of difficulty and scenery. Choose a route that matches your fitness level and time constraints. The Machame Route is popular for its ...

If you’re an avid hiker who loves spending time in the great outdoors with your canine companion, finding the best dog breeds for hiking off leash is essential. Hiking with dogs can be a rewarding ...

In general, shoes are more comfortable, more flexible, and best for rucking on pavement with lighter loads. Boots, on the ...

Discover the truth behind the weighted vest trend and what exercise experts say about its benefits for strength and bone ...

About a decade ago, the department acquired two Utility Terrain Vehicles to use for calls that range from medical incidents ...

As summer moves into fall, Planet Fitness is giving Utahns some pointers on how to prepare for fall activities. Kevin Fortin, GM at Planet Fitness in West Jordan, taught Morgan Saxton some stretches ...

Charles Thornton was reporting on an American starting a medical clinic in war-torn Afghanistan when he was killed. His body ...

I grew up doing ballet and currently attend dance class four to five times a week, alternating between hip-hop, modern, and ...

Distance-running plans are chock-full of workouts that improve metrics like VO2 max and lactate threshold to help you run faster for longer. But coach Scott Johnston looks beyond these traditional ...