Horses who have gone through a traditional yearling prep process often have an easier time navigating the transition to a ...

The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

According to Derrick White, just because you're running after a drill during Celtics training camp doesn't meant you did ...

I interviewed the actress earlier this week during the virtual press day for The Strangers: Chapter 2, and in the discussion ...

Mitchell also recommends taking the base-training period to focus on the “extras” you may have neglected in your training ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

ARLINGTON, Va. -- Alex Ovechkin participated in a full-contact practice with the Washington Capitals on Monday for the first ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Watch teams push their machines to the limit during official training on the Nürburgring Nordschleife. This video features ...

Popsugar fitness editor Haley Lyndes tests Lululemon’s Wunder Train Leggings and Rulu Half-Zip, finding them to be the ...

Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and avoid ...

Running coach and PT Sarah Campus guides us through the 10 best treadmill workouts, provides her favourite ways to make ...