Under the new CBA, training-camp fitness testing will no longer be permitted starting next year. Here's players' feelings on ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of ...

Per Greg Auman of Fox Sports, the Bucs are signing Watson to their practice squad after he met their fitness requirements to ...

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

When choosing baggy workout pants, the cut makes all the difference. Zoller says to look for a pair with a mid-to-high rise ...

About FED Fitness FED Fitness is the No.1 best-selling home fitness brand worldwide, trusted by over 10 million families. Its ...

Treadmills, exercise bikes and more are included in the huge pre-Black Friday deals perfect for winter workouts avoiding bad ...

FireSnake Fitness recently opened its fourth location in the new Broadway Salon Studios at 1150 Silverado St., Studio 206.

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

If you’ve been tuning into Good Things Utah, you’ve probably noticed Nicea’s arms – and if you’ve been wondering, ...