A new study published in The International Journal for the Psychology of Religion has found that adults who say they remember past lives tend to experience more symptoms of mental health issues, ...

Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

You’re driving down a two-lane road, windows down, singing along to Elton John’s “I’m Still Standing,” when suddenly you think about veering into oncoming traffic. You’ve settled in for an evening ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Sweet dreams are more like a pipe dream when 12 a.m. turns into 2 a.m.—and you still can’t stop worrying ...

You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to ...

Journaling is so often seen as a prime self-care strategy, and for good reason. “Journaling is one way to externalize your thoughts,” says Yesel Yoon, PhD, a clinical psychologist based in New York.

PCOS is more than a reproductive health issue; it is a mind-body condition. Understanding the connection between PCOS and ...

I have navigated anxiety for as long as I can remember, going back to not being able to raise my hand to talk in preschool. I would get stomach aches or feel my heart racing, but I didn’t know why.

Have you ever noticed tiny, squiggly shapes drifting across your field of vision? For most people, these shadowy figures—known as eye floaters—are a harmless visual quirk. However, for those dealing ...

Humans are wired for connection. Being connected to other people, pets, nature, and our own self feels good and right. But, how do we know when we are connected? What does connection actually feel ...