As Daniel Gilbert points out in Stumbling on Happiness, if you seek perfection in everything, all you'll have left is ...

Recent data from Schroders found that 37% of retirees consider themselves comfortable, while 5% say they're living the dream.

From power reds to calming blues, learn how dopamine dressing uses color psychology and style cues to improve mood, ...

The Pickers Market brings big-time treasure hunting to small-town Illinois with welcoming Midwestern charm. This indoor market offers climate-controlled comfort in a spacious, well-organized building ...

Indeed, studies show that eating fiber is linked to a number of positive mental health outcomes— especially in terms of ...

Lots of people will do a lot to avoid feeling negative emotions. But researchers are figuring out how these unpleasant ...

Research on rare post-mortem brain tissue shows changes in gene activity, offering new insight into the biological basis of ...

Memory songs don’t have to take you back to sad times. They can “remind you who you are when you’ve forgotten,” Godwin writes. They can bring you back to a time when you felt invincible, or remind you ...

Feeling a bit overwhelmed right now? You’re not alone. Here are a few tips for navigating an uncertain world and taking care ...

Every home has at least one junk drawer, but people who are sad usually have overflowing drawers all throughout their homes.

Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...