Ice cream as dark as your soul. No machine needed! What You Need: 2 tbl black cocoa powder 2 tbl bourbon 14 oz. sweetened ...

“Today marks a decisive change in federal nutrition policy,” the health secretary, Robert F. Kennedy Jr., said at a briefing ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do about it.

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

While the Milankovitch Cycles operate on timescales far longer than human lifespans, their effects are always at play.

The Trump administration still recommends "whole, nutrient-dense foods," but emphasizes full-fat milk and animal protein.