A new study found that cutting out sweets doesn’t lower cravings. Experts explain why restrictions can backfire and share ...

Hospitals worldwide, including Germany, face a growing problem with fungal infections, with an estimated 6 million cases and ...

While apples do contain natural sugars, they also contain fiber, which helps to prevent sharp blood sugar spikes.

A daily mango lowered blood sugar and boosted lean mass in prediabetes, outperforming granola bars despite higher natural sugar.

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.

A comprehensive guide to reducing your sugar intake without having to give up on your favorite sweets. This article explains the science behind how sugar accelerates aging and provides 7 practical, ...

Struggling with sudden blood sugar spikes? Jose Tejero highlights simple daily actions that can stabilise glucose levels and support better health.

Like most growers, Sam Sparks has dealt with high input costs and herbicide shortages when weed control is critical to his row crop operation. That’s why he’s not afraid to trust artificial ...