With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

Ginger has been a go-to remedy for digestive issues for centuries. And it’s still popular today, with supplements that ...

Once just a cooking herb, rosemary is now being studied for its effects on memory, stress, and even Alzheimer’s.

Beyond medical interventions, diet and lifestyle significantly enhance ovarian cancer recovery and quality of life. A ...

Despite its health benefits, research has shown that drinking a lot of green tea is linked to lower levels of iron in the blood ...

Kratom is marketed as an herbal alcohol alternative, but the reality is more dangerous. Real women share their experiences ...

Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which ...

Suffering from brain fog, stress or persistent low mood? It could be down to inflammation, which it’s become clear is part of the problem in many diseases of the body and, as scientists are ...

Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich in nutrients.

From herbal powders to "detox" patches, social media is promoting self-healing through wellness products that cost millions ...

Once barren red earth, Pitchandikulam near Auroville is now a thriving forest, living classroom, and community hub for water-linked restoration. Discover how Joss Brooks transformed 60 acres of land ...

Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the country's ...