Family stress can overwhelm teens, but thinking skills like reframing, problem-solving, and emotional control help them stay resilient and grow stronger.

If your child is anxious, Brymer suggests a simple breathing exercise: Ask them what their favorite color is, then have them breathe in that color — and everything that makes them happy — and breathe ...

Liz Feld, who works on college campuses with Gen Z, says "They're threatened" by small talk. "They will tell us that they see a rejection in a conversation as personal failure." ...

SAN DIEGO (FOX5/KUSI) — This past weekend, music wasn’t just about entertainment, it’s about healing. A San Diego nonprofit is using the power of song to help veterans recover and reconnect. Inside ...

Leland Vittert is best known as a journalist. He's been an international correspondent covering intense stories from the Middle East and hosts On Balance with Leland Vittert. What most don't know ...

Former state Rep. RJ May, who was a hard-line conservative member of the General Assembly, pleaded guilty Monday to federal five counts of distributing child pornography. He faces between five and 20 ...

In the absence of stronger federal regulation, some states have begun regulating apps that offer AI “therapy” as more people turn to artificial intelligence for mental health advice. But the laws, all ...

Once school begins, the transition between an unstructured summer back into the classroom can be jarring for youth. Experts from Wedgwood Christian Services offer tips on how to help kids in need ...

For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be distressing. Learn why teens may be feeling this way, along with how you can ...

As families transition into the back-to-school season, bestselling author Alyssa Blask Campbell provides practical tools to help navigate this period. Campbell, known for her book 'Tiny Humans, Big ...