The Miss Wisconsin Rapids Scholarship Organization will host its 2026 competition Oct. 25. Here's what you need to know.

Abington Heights Sixth grader Leah Puttcamp is excelling academically and in both BMX and mountain bike racing, according to school officials. Over her young career she has more than 70 top-five ...

Ten young women and teens from across central Wisconsin will compete Nov. 1 for the title of Miss Wausau Area 2026 and Miss ...

Belly dancing plays a significant role in rituals and celebrations. The natural movements not only symbolize fertility and ...

Riverside parks offer perfect spots for watching boats drift lazily downstream. Basketball history runs through these streets like blood through veins. The Basketball Hall of Fame celebrates the sport ...

A trainer says this pop playlist is the perfect speed for beginners to walk to the beat—here’s a 15-minute treadmill workout ...

Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive ...

Sounds good in theory but is it any more effective than your normal workout? Although there’s limited research on quadrobics, ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

Larry Soffer, Africa’s leading mentalist, reveals how awe and laughter can transform our hectic lives into moments of joy and ...

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought.