A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...

Part martial art, part meditation, Tai Chi can help you stay strong and fit as you age. This ancient practice offers even more benefits than you may realize.

Malaika Arora shares 7 Chinese movements to release tension, boost lymphatic flow and feel 10 years younger and 5 kilos lighter in just 2 minutes. Check video.

Tai Chi classes with a certified instructor will begin on Saturday, Sept. 13, and will take place from 6 to 7 p.m. at Sharon’s School of Dance. The cost is $5 at the door. No registration is required.

Te Pāti Māori Co-leader and MP for Te Tai Hauāuru, Debbie Ngarewa-Packer, says the Government’s fast-track process for the Taranaki VTM seabed mining project has triggered unprecedented interest, with ...

It's a good day for action fans as a new report has confirmed that one of television's most loved action heroes is close to making a highly anticipated comeback. 24's Jack Bauer is not done with ...

EL PASO, Texas (KFOX14/CBS4) — The Sun Bowl Association and WestStar have announced the four teams playing in the 64th Annual WestStar Don Haskins Sun Bowl Invitational, featuring all returning teams, ...

The biggest question heading into the fifth instalment of Only Murders in the Building isn’t why the show is still going but why Donald Trump hasn’t already deployed the National Guard to Manhattan.

The sportscar returns amid Honda's successful hybrid push, with full EVs on the back burner. Honda discontinued its Prelude sports coupe in 2001, but it's making a comeback as a hybrid. The 2026 model ...

After a disappointing tour of California that led to two consecutive losses by Stanford and Cal, Arizona got back into winning form by beating the University of Denver 2-1 at Murphy Field at Mulcajy ...

A San Diego Police cruiser at the scene of a shooting. (File photo courtesy SDPD) A 24-year-old man suspected of killing two men in separate camper trailers at a gated storage lot in the Nestor area ...

Syracuse offensive lineman Da'Metrius Weatherspoon (57) lifts Syracuse wide receiver Johntay Cook (2) in celebration after a touchdown during the Aflac Kickoff Game between the Volunteers and Syracuse ...