Cycling Weekly on MSN
Riding a bike faster means turning the pedals harder, so is understanding of today's training techniques really helping people go faster
One approach to training that has attracted its own label - and a huge number of adherents - in recent years is sweetspot training. Defined as 84-92% of FTP, sweetspot purports to offer maximum bang ...
The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...
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