Osteoarthritis can affect the Temporomandibular Joint (TMJ), leading to jaw pain, stiffness, and clicking sounds. Though ...

Lie down on your side with your legs straight and arms at your sides. Place your index and middle fingers firmly behind your jawbone and under your ear. Slide your fingers down your neck, applying ...

This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...

Over 30,000 successful cardiac surgeries colour Dr Ramakanta Panda’s professional archives. He shares more about silent heart ...

While it’s well-known that issues like high blood pressure, diabetes, smoking and not enough exercise are risk factors for a ...

Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...

Heart attacks in women are often mistaken for other ailments, or simply overlooked, because their symptoms have historically ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Many women overlook heart attack symptoms, mistaking them for stress or indigestion. Warning signs include chest discomfort, ...

Cardiologists emphasize the critical link between soaring diabetes cases and heart disease, noting a rise in heart attacks ...

On World Heart Day, Dr. Vashisth Das stresses that lifestyle, not just age or genes, is the biggest heart threat. He urges ...