Forbes contributors publish independent expert analyses and insights. Julia Korn writes about leadership and career development. To help professionals seeking remote-friendly alternatives, ...

Researchers have uncovered evidence that a common “sugar-free” sweetener may mimic some of fructose’s harmful effects in the ...

A large Brazilian study following more than 12,000 middle-aged adults found that those consuming the most artificial sweeteners—commonly found in diet sodas, flavored waters, and processed ...

You might think you're eating healthy, but sugar can sneak into everyday foods in ways you’d never expect. Many packaged and ...

What’s the debate: Artificial sweeteners are FDA-approved and calorie-free, but research on their long-term health effects remains controversial and sometimes contradictory. New health concerns: ...

Sweetgreen swung to a profit in its latest quarter despite declining traffic and same-store sales. The salad restaurant chain on Thursday posted a profit of $125.8 million, or $1.05 a share, compared ...

Potatoes provide more potassium, while sweet potatoes have higher vitamin A and fiber. Sweet potatoes have more beta-carotene and are less likely to raise blood sugar than potatoes. Both white and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You can satisfy sugar cravings with snacks made from nutritious, high-protein, and high-fiber ingredients. Examples include ...

After adjusting for factors such as age, sex, high blood pressure, and cardiovascular disease, researchers found that the highest intake group had a 62 percent faster decline in overall thinking and ...

Artificial sweeteners were created and approved as a safe sugar substitute to cut back on calories while still satisfying the ...