Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Instead of artificial sweeteners, try these natural alternatives: Nature’s candy comes in many forms ... s saying you need to swear off sugar substitutes forever, it might be time to rethink ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its benefits and its side effects. Suchandrima Bhowmik is a freelance ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more ...

Looking for a way to ditch corn syrup in your recipes but still get that perfect sweetness? Whether you’re making candy, baking, or stirring up a homemade sauce, there are plenty of easy ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...