Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

This article explores how artificial sweeteners impact gut health and cardiac function, highlighting the potential risks ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

A new study reveals how artificial sweeteners like sorbitol can impact liver health, potentially leading to steatotic liver ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

New research suggests sorbitol, a common sugar-free sweetener, can be converted into fructose in the liver, potentially stressing it in ways similar to regular sugar, especially when consumed in ...

Discover how the sugar-free sweetener sorbitol can be transformed into fructose in the liver, posing potential health ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

For most people, blood sugar levels are lowest in the morning after fasting overnight and rise after meals as your body ...

Artificial sweeteners are widely found in American diets, marketed as low-calorie alternatives to sugar for weight management.

Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier alternatives to food with refined sugar (glucose). But that assumption ...