Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.

Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals.

If you're finding it difficult not to consume as much sugar, just know that swapping it for this ingredient in your Starbucks ...

This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

A popular sweetener, sucralose, triggers more hunger signals than sugar in the brain, especially in people with obesity.

While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall ...

Highly purified Stevia extracts (Steviol Glycosides like Reb-A), which are approved as safe, are a beneficial zero-calorie ...

From gingerbread houses to frosted sugar cookies, sweets are everywhere you turn with the holiday season in full swing. If you have a big sweet tooth, you may be looking at healthier options, like ...

Honey also contains minerals and antioxidants, but remains a form of sugar. Ideally, 2 to 3 servings of whole fruits per day ...

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...