Jaggery emerges as the top choice for a healthier sweetener. It offers more natural minerals and antioxidants compared to ...

Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

Diet Coke and Coke Zero may both be types of Coca-Cola with zero sugar, but the two beverages (and all other diet-or-zeros) ...

Discover the healthiest sweetener options recommended by a nutritionist. Explore the benefits of sugar, jaggery, honey, dates ...

Recent studies have demonstrated that excess sugar can cause depression in non-diabetics. For example, data from the National ...

The Sweet Truth About Empty Calories Our bodies actually run on sugar, processing carbohydrates from food and turning much of ...

Sugar free hard candy has become a popular choice for those who crave something sweet without the added sugar. Offering the ...

Scientists develop greener, cost-effective xylitol production using biotechnology. This innovation promises health benefits ...

With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates. Nutrition experts explain that while natural options like jaggery and ...

Replacing sugar with low-calorie sweeteners helped participants keep more weight off in a long-term study - without harming gut health.

Celebrate Bhai Dooj 2025 with 6 quick and easy sugar-free mithai recipes. Healthy, delicious, and perfect for your brother ...

Researchers at Maastricht University and the University of Copenhagen report that incorporating sweeteners and sweetness ...