Many people choose diet or sugar-free soft drinks thinking that they are the healthy version of classic soft drinks. It is ...
Discover four innovative start-ups transforming sugar reduction—from natural sweeteners like yacon and coconut-based blends ...
But when the strategy is put to the test, the research evidence is unclear. Large population studies find that people who ...
A new study reveals that sorbitol, a common sugar substitute, may have detrimental effects on liver health similar to ...
New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...
A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refi ...
Once in the liver, it is converted to a derivative of fructose. It’s important to determine if alternative sweeteners are providing a healthy alternative to table sugar since people with diabetes and ...
The findings challenge the idea that sugar alcohols are always harmless and suggest that in high amounts they may still ...
It is easy to go overboard during the year-end season without even noticing. Discover simple strategies on how to savor the ...
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Sugar vs Honey vs Jaggery: Which Sweetener Is Healthier?
Is jaggery really healthier than sugar? Or in case of honey, is it a free pass? As all three are concentrated forms of sugars ...
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