I drink two, even three, cups of coffee a day,” he said, “so I was trying to find a healthy option for syrups.” ...

Food brands rethink sugar and sweeteners as consumer skepticism grows, reformulating with alternative sugars, fiber and ...

Artificial sweeteners promise sweetness without calories, but are they truly harmless? Dr Narendra BS, Lead Consultant – ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

If you're finding it difficult not to consume as much sugar, just know that swapping it for this ingredient in your Starbucks ...

New clinical data suggests that while these chemical sweeteners save you from sugar's calories, they may be triggering ...

Disclaimer: This content is for educational purposes only and not medical advice. Always consult your healthcare provider ...

Not all diet sodas are the same, so before you reach for a sugar-free fizzy drink, make sure you've read the label to make ...

The first Pepsi Challenge tour in 50 years didn’t feature regular or even Diet Pepsi. Instead, the blind taste-test showdown ...

Though not the most popular fruit available, largely due to its bitter taste, grapefruit has been overlooked as one of the ...

Compare pumpkin spice vs. peppermint mocha and their impact on blood sugar. Learn how to enjoy seasonal beverages without rapid blood sugar spikes.

Highly purified Stevia extracts (Steviol Glycosides like Reb-A), which are approved as safe, are a beneficial zero-calorie ...