Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Calorie-free sweeteners have long been popular for satisfying a sweet tooth. You’ll find them in diet sodas, sugar-free candy, syrups, ice cream and more. But although they contain zero calories, they ...

The promise of guilt-free sweetness may come with serious consequences—from heart disease and gut damage to cognitive decline ...

Discover how the sugar-free sweetener sorbitol can be transformed into fructose in the liver, posing potential health concerns.

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

A common sweetener, erythritol, causes stress in brain vessel cells, reduces protective nitric oxide, and blocks clot-busting ...

A new chapter has emerged in the debate over sugar alternatives as the World Health Organization released new guidelines this week, recommending against the use of sugar-free sweeteners to control ...

Swapping that soda for a diet option may not be the best choice for weight loss after all. On Monday, the World Health Organization released new guidelines warning the public not to use non-sugar ...

Erythritol is a sugar alcohol, a low-calorie sweetener commonly used in diet drinks, protein bars, and “zero-sugar” desserts.

A new study reveals how artificial sweeteners like sorbitol can impact liver health, potentially leading to steatotic liver ...

Replacing sugars with non-sugar sweeteners doesn't help with long-term weight control and could cause harm, new guidance from the World Health Organization says. Research has found that these sugar ...

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...