The natural sugars in honey, mainly fructose and glucose, provide a steady energy release rather than a quick spike and crash ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

Dry January puts a spotlight on non-alcoholic drinks to kick off the year, but some of these are too delicious not to enjoy ...

Canned peaches are a shelf-stable treat that can be used in a wide manner of applications. Here are five creative and ...

Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a ...

That familiar blue and white box of cornbread mix is tasty and reliable. But if you also want it to be mouth-watering, all it ...

Developed in Canada just over 50 years ago, canola is one of our leading agricultural exports, grown by approximately 40,000 ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Although jaggery is less processed than table sugar, it still leads to more weight gain and higher blood sugar levels ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

Go beyond a bottle of wine with our top Valentine's Day cocktail and mocktail recipes. These fun drinks are the easiest way ...