The Vulcan Materials Academic Success Center, located on the second floor of Sterne Library, is open to all students, ...

The short-term study is believed to be the first to evaluate both interventions combined for people with mental illness.

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

High-intensity exercise has a beneficial effect on fatigue and improves quality of life in patients with rheumatoid arthritis ...

When the present feels uncertain or strained, talking about the future that you’re building together can reignite passion and ...

As we age, staying active becomes more challenging, especially for seniors over 65. Even with clear evidence that exercising ...

Kemi Busari, an internationally recognised Nigerian journalist and media scholar, recently published preliminary findings from ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based ...

There are over 100,000 fitness apps currently available on app stores, but despite the variety in choice, there has been ...

Did you know that praising children for their intelligence can hinder their willingness to tackle challenges, fostering a ...

Everyone wants AI skills. Almost nobody has the habits to keep them. The workplace reality is stark: 87% of professionals ...

Discover how parents can better support their anxious teenage children during exam periods by fostering independence and providing empathetic guidance. Read more at straitstimes.com. Read more at ...