For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...
Martins Licisthe 2019 Worlds Strongest Man, in case you couldnt tell from his enormous shoulders and 30-plus-inch thighsis standing in the center of his tiny gym, the Training Hall, in Thousand Oaks, ...
Carrying heavy weights in both hands allows you to use a greater total weight, which can lead to improved grip strength, ...
Two Central Texas competitors, Jade Dickens and Ian Bracken, gear up to compete in the Official Strongman Games World Finals in Arlington this November.
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