Anxiety activates the sympathetic nervous system—the body’s “fight-or-flight” response —which diverts blood flow away from digestion toward muscles and the brain. 2 This can disrupt normal intestinal ...

Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake shapes stress resilience.

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...

From Hollywood stars to ordinary users, propranolol is increasingly used to manage anxiety and performance stress. Experts ...

Stress urinary incontinence (SUI) is a common consequence of prostate surgery, especially after radical prostatectomy.

Boost confidence instantly with seven quick tricks for students. From deep breaths to power poses, learn how to calm nerves ...

At times, it can seem like our devices possess a supernatural talent for knowing the most inopportune moment to run out of ...

Could small doses of lithium, long known to prevent suicide in bipolar disorder, also help patients struggling with anxiety, ...

The case for homework isn’t black and white, so we looked far and wide for research to shed a little light on the matter.

Women's heart health presents unique challenges due to anatomical differences, hormonal influences, and distinct symptom ...

Because there is no specific treatment for RSV, millions of parents would endure anxious days trying to clear mucus and ...