Who is coaching Oklahoma State vs. Baylor? Here's a look at the Cowboys' interim coach after Mike Gundy was fired.

To do a high pull, hold a pair of dumbbells at your sides. Pull the dumbbells up and back towards your shoulders, externally ...

Cedarville University alumnus Ryan Rager, a former track athlete and current strength and conditioning coach, was named to ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series ...

Rager’s transition from track and field to bobsledding began when a friend suggested he attend a bobsled combine in Chicago.

After leading the Akins Eagles to the first 4-0 start in school history, head coach Joey Saxe is leaving to take an assistant ...

UW Health and the Madison Metropolitan School District are partnering for two years to provide strength and conditioning coaches at the four public Madison high schools.

Ryan Rager, a former strength and conditioning coach, is now in New York competing for a spot on the U.S. Olympic bobsled team.

A former Hawken School coach pleaded guilty Thursday to two counts of sexual battery involving a 17-year-old student. He ...

The introduction of the rugby-style Bronco Test in the Indian cricketing system, by the current Indian Strength and ...

Devin Woodhouse, the Chargers' head strength and conditioning coach has a reputation for making players better. He's also the son-in-law of Chiefs coach Andy Reid.

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.