Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series ...

After leading the Akins Eagles to the first 4-0 start in school history, head coach Joey Saxe is leaving to take an assistant ...

Conditioning and physicality have been points of emphasis in the opening days of Nets camp. Under second-year coach Jordi ...

You probably wouldn’t want to be hit by a heavyweight boxer. This might seem obvious, but it is interesting to think about ...

The day before the massive downer for South Africans that was the first ever Springbok defeat to Argentina in 2015, I bumped ...

Hooker Alex Cowley and forward Lore Jones-Buchanan are set to make their last appearance for the club in the under-18s title decider. Winger Dylan Proud and utility Shane Tuohey both bowed out after ...