The Baltimore Ravens are in position to consider a trade for Colts QB Anthony Richardson after Lamar Jackson suffered an ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Chase DeLauter sat in the home dugout at Progressive Field on Monday afternoon, wearing a red T-shirt adorned with the Guardians’ script. Printed underneath were the words “BUILT FOR FALL.” ...

Start on all fours, tuck your toes and lift your hips up and back to form an inverted V-shape. Spread your fingers wide and ...

Lamar Jackson's status for Week 5 is in doubt, while injuries continue to besiege the defensive side of the ball for a 1-3 ...

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.

A specially developed cannabis extract relieves chronic lower back pain, according to a clinical trial published Wednesday ...