Roti and rice, staples in Indian diets, differ significantly in their digestive impact. Roti, rich in fiber, offers sustained ...

Stomach tightness can result from bloating However it is crucial to understand whether bloating is harmless or something to ...

Breaking your 9-day Navratri fast Read ahead to get expert tips on what to eat first including hydrating drinks nuts and ...

Starting the day with the wrong foods can upset your stomach. Dr. Shubham Vatsya suggests avoiding citrus fruits, black ...

Stomach cancer is one of the most overlooked cancers globally, in part because its symptoms often resemble common stomach and ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Taking a flight is always an exciting time, but it can also be a physically stressful one. A major symptom of flying is ...

Ginger has been a go-to remedy for digestive issues for centuries. And it’s still popular today, with supplements that ...

Both ajwain and hing are ancient Ayurvedic remedies trusted for easing indigestion, gas, and bloating. But which works better ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

Children diagnosed with autism are far more likely to experience ongoing gastrointestinal (GI) problems than their typically ...

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.