Shilpa Shetty sets major Monday fitness goals with her intense stepper cardio workout. Watch her high-energy routine and get inspired to stay fit with her "Hop, Drop, But Never Stop" mantra. Shilpa ...

Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

A good workout set makes me even more motivated to exercise. This three piece set with a sports bra, bike shorts, and pullover is so insanely cute. The fact that it’s a matching set makes it even ...

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

There’s a lot of misinformation floating around about exercise and working out. Here are 10 of the most persistent fitness ...

Introducing I Only Wear M•A•C — a bold new campaign celebrating skin at its most immaculate with M•A•C Studio foundations, ...

The Suunto Run is a budget-friendly, feature-rich multisport watch that offers excellent GPS, a comfortable fit and long ...

The Music Academy of Karate & Empowerment (MAKE) celebrated the expansion of its downtown Mansfield facility Friday with a ...

NEW YORK (AP) — Corey Feldman, Hilaria Baldwin, Danielle Fishel and Jordan Chiles are among the celebrity steppers to compete ...

Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity ...

A single roundhouse kick changed the course of Reneta Music’s life. In 1991, she joined her brother’s karate class after he told her, “girls can’t do karate.” More than three decades later, Music ...