Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

If you buy something through my links, I may earn a commission. A good workout set makes me even more motivated to exe ...

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

Common health issues like back pain, leg swelling, dizziness and irritable bowel syndrome could be due to “gravity intolerance,” doctor theorizes. How to boost your gravity resilience.

There’s a lot of misinformation floating around about exercise and working out. Here are 10 of the most persistent fitness ...

By ALBERT VILLEGAS Special to the NEWS The partnership between the San Benito Consolidated Independent School District ...

Kareena Kapoor Khan is back at it, and this time, her latest workout session is all the motivation you need to get moving.