A senior North Korean diplomat is reiterating that his country won’t give up its nuclear weapons despite numerous international demands to do so. Speaking at the U.N.

New research finds that declining well-being is not inevitable as we age. Older adults can regain health, even after setbacks ...

It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

Falls can be life-changing, and in some cases even life-ending, for older adults. That's why a program in Murray on Tuesday ...

Allyship programs, when planned with a proven five-step process, help solve business problems and create a sustainable ...

Apple’s fitness journey used to start on your wrist. Now it can start in your ears. With AirPods Pro 3, the earbuds that play ...

Two studies have found that lifestyle changes in four key areas, which include adopting the MIND diet and a more vigorous ...

WASHINGTON (AP) — President Donald Trump has dispatched a fleet of American warships into the waters off Venezuela, bragged ...

A YMCA in Southern Ocean County may be on the horizon, and township officials are asking the public to help decide whether the vision becomes a reality. A community needs assessment survey is now open ...

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.