Erik Simonsen isn’t one to let obstacles get in his way, so near the end the Killington Spartan Ultra 50K, he was where he ...

Tony Matt's children loved watching American Ninja Warrior and started surmounting obstacles themselves. He started repurposing playground equipment in his basement to create an obstacle course they ...

Matthew Rowell, the red-headed bull of an AFL player is introverted, shy and the latest AFL star to win the coveted Brownlow ...

India’s Viren Modak makes history with silver at ANBF 2025, inspiring youth through Swarajya Rakshak Sanstha & Spartan’s ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Additionally, she says that one of the hardest things she’s ever done fitness-wise is the Alcatraz Swim in 2016, a 1.5-mile ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

A deep dive into the rigorous, highly structured fitness discipline that fuels Kim Kardashian’s enduring strength and ...

That’s why fitness coach and mother Meggan Grubb is keen to stress that results don’t come from endless hours in the gym. 'You don’t need to train six to seven times per week to see amazing results,' ...

Fitness girlies dish on everything, from how often they wash their hair to which styles make staying active easier.

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...