If you have neck pain, you might have a herniated disc. The bones in your neck make up part of your spine and are referred to as the cervical vertebrae. These vertebrae are mobile, allowing your head ...
Russian tennis star Anna Kalinskaya couldn’t help but laugh as she claimed she ignored 10 messages from Denmark’s Holger Rune. During an interview with the First&Red channel on Tuesday, Kalinskaya ...
A low-back disc herniation can be a harrowing experience. One minute you're going about your day and the next you're laid up with pain, numbness, or tingling into your back and legs. Luckily, in many ...
Sue Barker is a television presenter and former professional tennis player. She presented the BBC’s Wimbledon coverage for nearly three decades, before stepping down this year, when she received a ...
Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...
The Goods and Services Tax Council has decided to rationalise the current four tax slabs to a two-rate structure with a standard Rate of 18 per cent and a Merit Rate of 5 per cent.
Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Grant ...
Futsal, a high-intensity sport, places considerable demands on the hip adductors and core musculature, often resulting in strength deficits and reduced agility. Optimising training strategies to ...