Sleeping on a flight is rarely easy, especially in the cramped confines of economy class. A reel on this topic has taken Instagram by storm.

"What is that?" my ex-boyfriend exclaimed. Confused, I looked around the room to try and figure out what he was talking about ...

“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Wedge pillows are particularly helpful for snorers and those who have acid reflux, plus experts told me they make great ...

Kendra Nicholas Nash, Principal Interior Designer of Nash Design Group, advises wrapping in soft grays, marble textures and ...

Patients with primary open-angle glaucoma were found to have lower blood flow to the eye during sleep, which may contribute ...

Sheets should be cleaned often. Out of everything else on your bed, your sheet is your barrier—the sheets sit between you and ...

In this DreamCloud Premier Rest Mattress review, I give my full thoughts on this luxury model after testing and sleeping on it for over a year.

Our panel of nine testers spent a month testing the best mattresses for side sleepers. In the end, one mattress emerged as ...

The rapid advancement of AI is creeping into every facet of our daily lives — including our pillows. Cloud 9 Pillows & More ...

A new study reveals that sitting for long hours can harm your health by increasing the risk of dementia, stress and even sleep disorders. Listen to Story Sitting has become a norm in the era of 9-to-5 ...