Mayo Clinic study reveals chronic insomnia accelerates brain aging by 3.5 years and increases dementia risk by 40%. Learn ...

In the festive carousel of fall desserts, Garten shares photos of a few delicious-looking sweet treats. Pear Clafouti, ...

One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of ...

"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep ...

Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...

Sleep–wake disturbances including insomnia, obstructive sleep apnea (OSA), restless legs syndrome (RLS) and circadian rhythm ...

User @sambucha suggested that the least ordered item at the Golden Arches is actually the Filet-O-Fish. He said it could ...

Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

Fellows noted that there is one troubling, telltale sign of LBD — and it made seem familiar if you’ve noticed a loved one always seems to be leaning forward when they stand. T ...

Warming the extremities before bed has been shown to help people fall asleep more quickly. It does so as well as many ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

The anonymous UK group's elaborate "ritual" at Rocket Arena featured mausoleum-inspired staging, laser light shows, and genre ...