Mayo Clinic study reveals chronic insomnia accelerates brain aging by 3.5 years and increases dementia risk by 40%. Learn ...

In the festive carousel of fall desserts, Garten shares photos of a few delicious-looking sweet treats. Pear Clafouti, ...

Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...

The GFC V2 Max Camper is a brand-new truck bed camper that offers more sleeping space, better functionality and increased ...

Fellows noted that there is one troubling, telltale sign of LBD — and it made seem familiar if you’ve noticed a loved one always seems to be leaning forward when they stand. T ...

Get ready to set your clocks back—daylight saving time ends this year on Sunday, November 2, 2025, at 2 a.m. EST, giving us an extra hour of sleep but less daylight in the evenings.

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

Detainees report prison-like conditions inside the California City facility and lack of access to medical care. Advocates are ...

In a mostly unremarkable update year for the flagship Apple Watches, the Apple Watch SE 3 stands out as the most improved ...

Former Liberian President George Manneh Weah has broken his silence on the recent fire at his 9th Street residence in ...

The seasonal self-improvement hack is all over socials right now. But can you make it work for the long-haul? Louise Pyne has ...

Aging is a natural process, but sometimes it happens faster than expected. Premature aging occurs when cell death overtakes regeneration due to factors like toxins, stress, poor lifestyle, or chronic ...